Impressive karting accessories and equipments are null if their driver does not have the excellent physical spirit and condition required to fulfill the best potential of the Go kart. Maybe, people think that being in great fit is enough but really it doesn’t only need being a health buff to obtain the best level of performance in the circuit. It also need tuning up the mind to really be good in this kind of sport. We want to present four essential requirements to be up with a great karting performance.
How To Achieve Full Potential for a Karter – Fitness
Over the years, it has been proven that karters while racing revealed high pulse rates between three to four times than normal resulting to mind blackouts which lead to loss of focus on the track.
The rule follows that the more fit you are, the less oxygen is being used by your body under a case of stress. With relation to the driver, the less oxygen that the body uses, the more there is for the brain thus lightning reaction times as well as mental alertness is maintained.
To have this kind of fitness, it is recommended that you engage in activities such as aerobics, running and the like. Continue reading